MSNBC.com: When you lose weight — and gain it all back

Interesting fact; 80% of people who have lost weight will regain it back.  I’m down 60+ lbs.  (60-80 lbs of that fat) over the past 2 1/2 years.  I have no plans of gaining any of it back!

Good point about the body not knowing the difference between Atkins and famine.

When you lose weight — and gain it all back via When you lose weight — and gain it all back – Diet and nutrition- msnbc.com.

Categories: Health and Fitness.

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