Interesting idea… it’s backwards from what I was thinking… but makes perfect sense. Essentially holding yourself above the bar. How to do a Pull Up When You Can Not Do a Pull Up | Fitness Articles, Workout Tips. Read More
Memo to boss: 11-hour days harm your heart
Very interesting.. A couple hours won’t kill you, but go more than 10 and you’re dead. Memo to boss: 11-hour days harm your heart – Heart health- msnbc.com. Read More
myFitnessPal.com – free nutrition logging
This is by far the best website I’ve used and one of the best apps for the iPhone. Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com. Read More
GymGoal for iPhone. Much better than iFitness
I don’t understand how the iFitness app is so popular, yet the GymGoal app works much better for tracking workouts. GymGoal website Read More