iPhone Passes Blackberry in Global Shipments – Yahoo! News

Interesting.  I’m starting to see the shift more towards non-blackberry devices myself.  In fact, I attended a conference last week and saw iPhones outnumber Blackberry and Android devices. Global Shipments don’t mean too much.  Especially if Apple doesn’t continue to improve their products along with Blackberry and Android. It’s great to finally see real competition in the smart phone market. iPhone Passes Blackberry in Global Shipments – Yahoo! News. Read More

Bodybuilding.com – A Bodybuilder Is Born: Episode 43 – You Are Not A Clone!

This article was worth reading…  I started getting into one of those lulls, doing stuff I hate or don’t feel comfortable doing.  This reminded me that if your body is trying to tell you something, you should listen.  We are not all the same! I gotta admit, I was laughing though some of this article. Bodybuilding.com – A Bodybuilder Is Born: Episode 43 – You Are Not A Clone! – Ron Harris. Read More

Man who cut off his own arm ready to talk

First off, It’s not what you think.  Titles are deceiving today. After reading this, it reminder me to keep a cell phone nearby when working in bad situations.   You never know when / how you could become trapped. Man who cut off his own arm ready to talk – More health news- msnbc.com. Read More

Mountain bikers risk their necks

Helmets don’t protect you from this type of injury.  1 in 6 severe enough to result in complete paralysis.  Ouch! I guess it really depends on the trail that your on and the time of day.  Imaging riding along in a somewhat dark part of the trail… the sun has set… you reach to flip your headlight on… BAAM!  Over the handle bars you go.  Been there done that.  Not doing that again. Of course… what sport is there that’s safe? Mountain bikers risk their necks – Fitness- msnbc.com. Read More

FITTERWITH.com – free fitness/diet/nutritional advice

My mind soaks up nutritional information like a sponge..  twitter and facebook have turned into a gold mine for me.  You just have to be careful… some sources are worse than gym science.  I really should just bite the bullet and go for a degree and get certified. Let’s say you don’t have a fitness passion like me.. well.  There’s fitterwith.com.  I’m trying it myself with a pre/post workout nutrition question.   I have a good idea of what I should eat to gain lean weight for my body type… but a second opinion never hurts. You can’t beat free fitness Read More