My mind soaks up nutritional information like a sponge..  twitter and facebook have turned into a gold mine for me.  You just have to be careful… some sources are worse than gym science.  I really should just bite the bullet and go for a degree and get certified. Let’s say you don’t have a fitness passion like me.. well.  There’s fitterwith.com.  I’m trying it myself with a pre/post workout nutrition question.   I have a good idea of what I should eat to gain lean weight for my body type… but a second opinion never hurts. You can’t beat free fitness Read More